"Forged over years of experience, Adam's strength is not only apparent physically but mentally as well. A year ago, I started working with Adam to improve my physical conditioning. Over the past year, he gave me much more. I have become more fit, happier, confident, and mentally tough because of his program. Adam designs his classes so you believe you can get better everyday, pushing aside your own expectations and allowing you to exceed them. Unlike a normal program, Adam creates workouts which force you to be both physically and mentally engaged the entire time. His no excuses approach to fitness instills accountability to others in your group and more importantly, yourself. If nothing else, fear the accent. "
“I found Adam and Adam Harris Fitness through a couple of friends that talked very highly of his boot camp classes. I started personal training with Adam about four years ago and like most of us at AHF, I have found his personal training sessions to be some of the toughest and most rewarding workouts of my life. Adam has a way of helping me find the best that I can be and then show me how to find and expect even more. Early on I didn’t know what to expect from my first experience with a personal trainer, and the day that my focus shifted very subtlety from seeing a personal trainer to working out with a personal trainer, Adam noticed – and said as much. I’ll never forgot his simple comment “You’ve come to work out today.” This attention to detail and the nuances of me and my performance during our personal training sessions is only one attribute that makes Adam an exceptional personal trainer. The depth and breadth of Adam’s professional skills became very apparent to me last year when I was diagnosed with stage 2 breast cancer. Adam and the wonderful people of the AHF family, quickly became an indispensable source of support throughout surgery, chemo and radiation treatments. I trained with Adam the day before every chemo cycle and at every session, he carefully watched and adjusted my workouts and at the end of each one, I felt strong and physically confident again. What chemo treatments took out of my body, Adam coached back in - which helped me face the next round of chemo. The physical improvements alone that I have made through my personal training sessions with Adam were enough to set him above the rest in his field. This past year went above and beyond working out with a personal trainer. Adam demonstrated what a true client-personal trainer partnership can achieve and with me, we fought the fight against cancer and the effects of treatment. I’ll never be able to truly express what that means to me.”
- Amy Beth
Active in sports throughout childhood, I thought I’d always be “in shape.” Then after a few years in the corporate world, the cubicle life caught up with me. And my butt. That’s when I met AHF. I couldn’t run a mile and didn’t know one Olympic lift from another. Now I can power clean my body weight and deadlift and bench even more. I can run a 10K and hike a 14er to watch the sunrise, which I did with my AHF family. I can out chin-up almost everyone I know, including the men. At AHF, strong women are celebrated, not stigmatized, and that's incredibly important to me. There are no results without hard work, and AHF will work you hard. Curse under your breath, contemplate your sanity, collapse into the fetal position kind of hard. But it's all worth it. And if you ask me, my cubicle butt is looking much better. So thank you, AHF, for the workouts, the community and the support that keep me coming back week after week, year after year.
As someone who previously hadn’t spent regular time in a gym for years, working with Adam has been transformational, both physically and emotionally. The time and effort he devotes to his training regimens is exceptional – never once over several years of training have I found any of his training sessions to be boring or repetitive. And while Adam pushes his clients incredibly hard – harder than many of them might think possible -- it’s because he truly cares about their physical fitness and understands their true potential. The results speak for themselves. After every session with Adam, I’m beat, drained and sore – and ready for more.