Group personal training
Group Personal Training is a small group (2 to 4 persons) service with semi direct instruction and exercise prescription.
Group Personal Training sessions include group goal setting, health and wellness screening then prescription of training sessions to achieve these group prescribed goals. An "Introductory" session costs $35, then after that each session costs $75 split between the participants.
Group Personal Training sessions are typically 1 hour in duration and can be scheduled by contacting Adam Harris Fitness directly.
Group Personal Training sessions usually take place at Adam Harris Fitness but can be scheduled for offsite/outside locations.
Please note there is no minimum fitness requirement for Group Personal Training. Persons wanting Group Personal Training must have similar goals and be of a similar fitness level.