Group personal training

Group Personal Training is a small group (2 to 4 persons) service with semi direct instruction and exercise prescription.

Group Personal Training sessions include group goal setting, health and wellness screening then prescription of training sessions to achieve these group prescribed goals. An "Introductory" session costs $35, then after that each session costs $90 split between the participants.
 * $10 additional charge for "offsite" locations.

Group Personal Training sessions are typically 1 hour in duration and can be scheduled by contacting Adam Harris Fitness directly.
Persons wanting Group Personal Training must have similar goals and be of a similar fitness level.

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